How to Maintain Your Balance Amidst a Vertigo Attack

Have you ever felt like the floor of your room was spinning? Or perhaps you've felt like you are spinning lying in bed? If so, then you likely have experienced vertigo. Vertigo is a common condition that affects millions of people in the United States. It causes people to feel dizzy, lightheaded, and off balance. Thousands of people come to a vertigo chiropractor in Cooper City to cope better with this symptom.

However, not everyone completely understands how it works. Studies explain that it is not a disease or an illness in itself. Instead, it's a symptom of an underlying problem such as a neurological disorder or an ear infection.

Most Probable Vertigo Causes

Dr. Granger, our vertigo chiropractor in Cooper City is no stranger to hearing stories about recurring vertigo attacks. Notably, most individuals with this symptom have a problem with the sensory nerves located in the semicircular canals within the inner ear. 

As you might remember from your anatomy classes, the semicircular canals are three small, fluid-filled tubes responsible for monitoring and regulating balance in your body. 

When these tubes lose their ability to function correctly, they transmit faulty or confusing signals to the brain, causing you to experience vertigo and loss of balance. 

The disruption in your semicircular canals can also affect how you navigate your environment and increase risks for injury-causing events such as falling over on your face or slipping on the floor.

How does vertigo affect you and your life?

Vertigo attacks cause many problems ranging. It can also affect people quite differently based on age, work background, and pre-existing health concerns. 

Notably, besides limiting your physical capabilities, frequent vertigo attacks can also leave you susceptible to mental health problems such as anxiety, depression, low confidence, and demotivation. Getting caught up in the cycle of self-loathing is easy when you can't do anything but wait for your vertigo episodes to fade or disappear.

To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.

Ways to Secure Balance in Your Life

Despite having vertigo, there are still some things that you can do to help yourself and maintain balance in your life. Our vertigo chiropractor in Cooper City suggests doing the following:

• Try to learn the possible causes of your vertigo. This is important because it will help you know what to expect and determine when your symptoms might manifest. 
• Understand how vertigo affects you to better cope with its effect on your daily routine and emotional well-being. 
• Take care of your body to avoid developing other health conditions that may aggravate your vertigo-causing disease or disorder.
• Stay physically active to improve blood flow and help your brain overcome the confusing signals that lead to spinning sensations.
• Consider chiropractic care to address postural imbalances that may be interfering with your brain and vestibular system processes. 

Upper Cervical Chiropractic Care Helps with Vertigo

Upper cervical chiropractic care can be effective in managing vertigo. Chiropractic adjustments address vertebral subluxations, which are small but significant misalignments of the spinal bones that affect the nervous system and organs. 

These misalignments can result in dizziness and imbalance or cause symptoms of nausea, vomiting, and other vertigo-related ailments. The adjustments help realign the spine so that it functions properly. It can also improve blood flow to the brain, restore balance in your vestibular system and eliminate the pain you may feel in your upper back or neck area due to postural misalignments.

Upper Cervical Care Basics

Upper cervical chiropractic care is a natural remedy focusing on the spine and nervous system. It can help with many symptoms, including dizziness and spinning sensations. It's a decades old method that has help redefine healing and recovery for various cervical subluxation-related health problems like vertigo attacks and balance problems. 

The technique involves mobilizing or adjusting your neck bones according to the results of the initial X-ray scans of your cervical spine. It also incorporates several diagnostic procedures to gauge the impact of the misaligned topmost neck bones. 

Once our chiropractor fully understands the severity of your C1 and C2 bone misalignment, you can start receiving precise and gentle adjustments. It can take several weeks to retrain the spine, but you can notice significant improvements in your vertigo attacks during the first few adjustments.

Dr. Jason Granger – A Trusted Vertigo Chiropractor In Cooper City 

Vertigo and dizziness – whether brought on by a concussion, inner ear problem, or other spinal misalignment conditions – can make it difficult for you to perform simple everyday activities, like getting dressed or walking around the block. If you don't receive proper diagnosis and patient care, your symptoms might worsen and lead to long-term health issues.

Luckily, there are chiropractors at Thrive Spinal Care who actively help patients with balance issues caused by cervical subluxation. 

Dr. Jason Granger is one of the best vertigo chiropractors in Cooper City, Florida. He is also a certified NUCCA doctor, which means you can always expect to receive gentle neck adjustments. 

He assists a broad spectrum of patients with their dizzying or spinning sensations by providing an in-depth analysis of the topmost part of the cervical spine. Young or old, Dr. Granger does his best to give a smooth experience and an opportunity to activate the body's innate self-healing abilities.

He offers his service Monday through Friday from 8 am until 6 pm so that no matter when you're ready to walk into his office (or call), he'll be there waiting to lend you a hand. 

You can book your appointment with us online or via phone at 954-866-9178.

To schedule a consultation with Dr. Granger, call our Cooper City office at 954-866-9178. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.